EPISODE · Aug 5, 2021 · 22 MIN

Ep. 44 The Histamine, Estrogen, and PMS Connection

from SHE Talks Health | Thyroid Health Tips, Functional Medicine, Hashimoto's, Hypothyroidism, Gut Health, Hormones, Holistic Healing

Could Histamine be the culprit for your insane PMS? Too much histamine could mean headaches, fatigue, bloating, insomnia, irritability and gut issues! If this sounds like you especially around the mid way point (ovulation) of your cycle - this episode is a must list. Join me, Sophie Shepherd as I go through the curious connection between PMS and Histamine and what you can do about it.

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Ep. 44 The Histamine, Estrogen, and PMS Connection

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This episode was published on August 5, 2021.

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