Ep. 44 w/Chris Allan - Men’s Mental Health Special

FOLLOW AND HIT THE BELL NOTIFICATION TO NEVER MISS AN EPISODE Get 50% off Headspace for the year! Just go to Headspace, enter code B2CCX50OFF2024 at checkout, log in with your existing Headspace account, and complete the checkout process to take advantage of this discount! This episode of Meet in the Middle dives into the importance of mental health with guest Chris Allan, who shares his journey through loss, resilience, and self-care. Tackling Men's Mental Health Month, the hosts and Chris discuss the pressures around masculinity, the role of friendships in healing, and finding acceptance in a world full of societal expectations. They bring humor and insight to topics like vulnerability, communication, and introversion vs. extroversion in mental health, wrapping it all up with a competitive pop-punk quiz from the 2000s and a few hilarious confessions. Follow Chris and his podcast, Diversitea. https://open.spotify.com/show/1t0rII2OFuqkbNScj0wixT?si=84e7b2e54c2049d9 Want to contact us? Mail [email protected] Instagram: @podcast.meetinthemiddle Intro and Outro: Living Kills - The Noise