Ep 44: What to look for in a prenatal vitamin with FullWell founder Ayla Barmmer

For almost 20 years, Ayla Barmmer, MS, RDN, LDN, has advanced the health and empowerment of thousands of clients, patients, peers, and mentees by fusing her expertise in nutritional science, functional medicine, and evidence-based holistic solutions. While currently on sabbatical from private practice work, Ayla owns and serves as the practice director of Boston Functional Nutrition, an integrative, functional nutrition practice specializing in women's health and infertility. She is also a co-founder of the Women's Health Nutrition Academy, leading the way in providing continuing education to healthcare practitioners. Most notably, Ayla is the founder and CEO of FullWell, a fertility wellness brand widely endorsed by top practitioners for its high-quality, evidence-based supplements and educational efforts. On a mission to make the most current science accessible to the public, you can always find Ayla sharing through the Knowledge Well, FullWell's informational hub, supporting families with expert information and the power of choice. ‌ In this Episode: When to start taking a prenatal The dangers of the supplement industry The top nutrients most prenatal vitamins are lacking The importance of Vitamin D for fertility and pregnancy Best supplements for regaining and regulating your cycle with HA Connect with Ayla Barmmer: Instagram: @fullwellfertilityWebsite: www.fullwellfertility.com Connect with Lindsey: Instagram: @‌food.freedom.fertilityWebsite: www.foodfreedomandfertility.com/Twitter: @lindseylussonTiktok: @food.freedom.fertility