EP 44-Why I stopped making New Year's Resolutions and What I do Instead episode artwork

EPISODE · Jan 7, 2021 · 13 MIN

EP 44-Why I stopped making New Year's Resolutions and What I do Instead

from The Rooted Health Practice Podcast · host Dr. Alex Ridley

New Year’s resolutions are all the rage, but the percentage of people who’ll actually complete them is minimal at best. On this week’s podcast I discuss why I moved away from resolutions, and what I do instead.   Thank you for tuning in to Rejuvenated Women: Impeccable Health for High Performing Women where we provide you with the tools, information, and inspiration you need to transform from overwhelmed, overworked, and overweight to vibrant energetic, and on fire!   If you enjoyed the show, please head over to iTunes to SUBSCRIBE and leave us a review. Each month I’ll select one lucky reviewer to receive a special “impeccable health sample kit” from me. Also, I don’t want to be working with you on your health only once or twice a week. I want to be in this conversation and in the trenches with you every single day. I invite you to join me in my private Facebook Group for high performing women ready to transform their health and lives called the Tribe of Rejuvenated Women. There you’ll have access to free trainings, a community of like-minded women from around the world, and even more information, inspiration, and motivation to transform your health and become vibrant, energetic, and on fire.   Be sure to check out our website, follow us on Facebook and Linked In, and Instagram.

New Year’s resolutions are all the rage, but the percentage of people who’ll actually complete them is minimal at best. On this week’s podcast I discuss why I moved away from resolutions, and what I do instead.

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EP 44-Why I stopped making New Year's Resolutions and What I do Instead

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This episode was published on January 7, 2021.

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New Year’s resolutions are all the rage, but the percentage of people who’ll actually complete them is minimal at best. On this week’s podcast I discuss why I moved away from resolutions, and what I do instead.   Thank you for tuning in to...

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