Ep. #440: A Journey Out of the Toxic Weight Loss Culture and Towards Body Positivity—Hotmomz Melissa

Melissa shares her story of how she broke free from the toxic go-hard culture in the weight loss industry. She talks about how it created bad eating disorders, distorted body images, and an addiction to being in control.This podcast is for anyone who has ever struggled with their weight or body image. It's a reminder that you are not alone and that there is a way to break free from the diet mentality.Join my program. Let's have a talk! Just click here: https://caseyshipp.com/podcast-offers/?el=WeightlossCulture&htrafficsource=BzzBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp