Ep.445 ~ How to Handle the Corona Crisis w/ a Special Forces Mindset & Keeping Your Immune System Strong ~ Itamar Marani

Itamar Marani ~ Former Israeli Special Forces, 15 Years in Counter-Terrorism w/the Israeli Government, Former Head of Security for a Billionaire, International Jiu-Jitsu Champion, Trained Medic & Founder of Marani Consulting ~ Current Series ~ Entrepreneurs Surviving & Navigating the Corona Crisis   Topics During the Interview: Special Forces Mindset on the Corona Virus Outbreak How to Handle Yourself During Times Like These What is the Most Important Trait to Have During a Crisis? How to Analyze the Situation in Real Danger The Importance of Being a Leader Right Now  How Leaders Stay Calm in Crises The Importance of Transparency and Communication How to Stay Healthy While Quarantined How to Balance Your Neurochemistry While Quarantined    Intellihelp Facebook Group for Support During the Corona Virus: https://www.facebook.com/groups/1061901284171597/   5-Minute High-Performance Meditation to Reduce Stress https://www.facebook.com/groups/1061901284171597/ 2-Minute High-Performance Meditation to Reduce Stress https://www.youtube.com/watch?v=Am7ux3h4f5U   Contact Information: Itamar Marani: https://maraniconsulting.com/