EP 448: How To Feel More Confident with Lynn

Welcome to episode 448 of "Over It and On With It." Today, our host, Christine Hassler, engages in a compelling conversation with Lynn, who seeks guidance on boosting her self-confidence. This episode dives deep into the roots of self-confidence, touching on childhood experiences, personal insecurities, and the journey toward radical self-acceptance. Guest Insights: Lynn discusses her challenges with confidence, particularly in her career as a travel advisor, where she struggles to promote herself effectively. She shares personal anecdotes about her upbringing, including the impact of her parents' divorce and the emotional unavailability of her father, which contributed to her confidence issues. A-Ha Moments: Lynn realizes her lack of confidence stems significantly from inadequate validation and encouragement during herchildhood. Christine introduces the "radical self-acceptance" concept and challenges Lynn to reflect on her internal judgments that might hinder her confidence. How to Get Over It: Radical Self-Acceptance: Embrace every part of yourself without conditions to foster genuine confidence. Parenting Your Inner Child: Use the parenting skills you apply to your children to nurture and encourage your inner child. Action Steps: Engage in small, manageable acts that build confidence through real-life practice, such as regularly posting about her business. Consider/Ask Yourself: Do you struggle with confidence in specific areas of your life? How have your childhood experiences shaped your self-esteem? What does radical self-acceptance mean to you, and how can you practice it? Sponsor: Today's episode is sponsored by Caraway Cookware. Experience the joy of non-toxic, beautifully designed cookware. Visit carawayhome.com/Christine for a special listener discount.  Promo Code: Christine Social Media Info: Follow Christine on Instagram @ChristineHassler Tweet your insights to Christine @ChristineHassler on Twitter Join us next week for another insightful episode in which we help you overcome your challenges and move on with the life you love.