EP #449: The Sneak Attack on Autopilot: How My Art Journal Helped Me Stay Present in Midlife

from Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast · host Suzy Rosenstein

Discover how an art journal became a sneak attack on autopilot. In this episode, I share how something I once dismissed as "a waste of time" (art journaling) became a quiet but profound practice in staying present. Ask yourself…What if the most powerful shift in midlife didn't require a big decision… but a simple pen? Learn more: https://suzyrosenstein.com/podcast/ep-449-the-sneak-attack-on-autopilot-how-my-art-journal-helped-me-stay-present-in-midlife/

Episode metadata supplied by the publisher feed · Published Mar 5, 2026

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EP #449: The Sneak Attack on Autopilot: How My Art Journal Helped Me Stay Present in Midlife

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