Ep. 45: 90 min All Levels Yoga Class- Declare Yourself a Sovereign

Celebrate your sovereignty by stepping places you haven't gone before. Move out of your comfort zone! A pretty uptempo class. Check out the pics on the site www.elsiesyogakula.com follow me on Twitter Podcast Awards (this one is for you Mike and Inge, love you guys!) Yoga to Lift your spirits with Elsie Yogeek Workout verge of the fringe lance anderson PUM (podcast user magazine) Declaration of Independence

Episode metadata supplied by the publisher feed · Published Jul 8, 2007

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Ep. 45: 90 min All Levels Yoga Class- Declare Yourself a Sovereign

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This episode is 1 hour and 30 minutes long.

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This episode was published on July 8, 2007.

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