EPISODE · Nov 6, 2022 · 11 MIN
EP 45: Can Gratitude Really Interrupt the Stress We Are Feeling?
from Less Stress In Life · host Deb Timmerman and Barb Fletcher
Our mission is to give you tools and strategies that will help you move from being stressed to feeling your best.In the month of November, we are exploring the roles gratitude plays in stress and wellbeing. In this episode, we discuss the psychological, physical, and social benefits of gratitude. Are you ready to make gratitude a priority in your life?Co-hosts Deb Timmerman and Barb Fletcher are certified HeartMath® Trainers, and certified stress educators, who are skilled at helping people discover the power of living form the heart. To take the Stress and Wellbeing Assessment in Canada, click here. To take the Stress and Wellbeing Assessment in the US, click here. Follow Us:Website: LessStressinLife.com/podcast/Stay tuned for more conversations to empower you to live well, manage stress, and build a thriving, healthy life!
Embed this episode
What this episode covers
Our mission is to give you tools and strategies that will help you move from being stressed to feeling your best. In the month of November, we are exploring the roles gratitude plays in stress and wellbeing. In this episode, we discuss the psychological, physical, and social benefits of gratitude. Are you ready to make gratitude a priority in your life? Co-hosts Deb Timmerman and Barb Fletcher are certified HeartMath® Trainers, and certified stress educators, who are skilled at helping peopl...
NOW PLAYING
EP 45: Can Gratitude Really Interrupt the Stress We Are Feeling?
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.