Ep #45: Choosing the Story of Your Past

Do you have that negative event that happened in your past and still bugs you? I teach you the concept of changing the story you tell yourself about your past. I share 2 powerful exercises to help you reframe the meaning you gave to past events, and move forward in a freeing and empowering way. You will also hear my past stories to illustrate the different perspective we can choose about things that happened. This episode can change so much of your thinking in one instant!  Please share with your friends and relatives to help them also re-write the story of their past. FOR SHOW NOTES AND MORE INFORMATION VISIT: https://www.careercatchup.com/episode45