Ep 45 - Forgiveness is the Way Forward Towards Happiness.

So many of Kamini's clients really want to be happy, but yet many of their objectives and goals were tied to external focuses. The purpose of true happiness means we find internal satisfaction from an inside out perspective. When we are no longer dependent on external forces, we will always find our happy place no matter what else is happening in our lives. We liberate ourselves from the stress of day-to-day life by tapping into this happy source no matter what. In our previous episodes, we spoke about gratitude, letting go of perfectionism, and more.    The next and final piece dives into the practice of forgiveness and its importance to our happiness journey. We are so harsh on ourselves and often our inner critic can become way more intense than what we would ever say to our friends and family. When we practice forgiveness, we can tap into an energy source where we don't feel guilty about past experiences and we can harness the power of moving forward, and finally, connection with ourselves.    Through awareness, we can take aligned action in what matters most to us and really let go of any ill will we have on ourselves and on others. We are able to move beyond a painful experience and be in the present, be happy, and be okay with what's around us. Forgiveness is hard, but if you take small steps towards your goal, you will find it easier to forgive, and be happy. Choose happiness.    Continue Your Growth Journey: Kaminiwood.com