Ep.45: How Can Breathing Help Your Training?

An episode of the Trainers Talking Truths podcast, hosted by ISSA, titled "Ep.45: How Can Breathing Help Your Training?" was published on May 4, 2022 and runs 39 minutes.

May 4, 2022 ·39m · Trainers Talking Truths

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Episode Description

Jenny and Dan meet with leading expert in the science of mindful breath Ed Harrold, to gain insight on the biological power of breath and breathing techniques to improve training results and overall health.

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