EPISODE · Mar 19, 2026 · 20 MIN
EP 45 | 混亂但迷人的紐約半馬實戰分享
from Sweetspot Hour 微甜時光 · host Sam Liao, Ariel Chen
這一集，我們從紐約半程馬拉松的比賽經驗聊起。從賽前準備、配速策略，到比賽當下的身體反應與心理變化，完整回顧一場半馬帶來的挑戰與收穫。跑在紐約的街道上，將時代廣場和布魯克林大橋的風景盡收眼底。
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EP 45 | 混亂但迷人的紐約半馬實戰分享
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This episode was published on March 19, 2026.
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