EP 45 Men’s Mental Health

Here at Fifty Shades of Bullshit we can talk all day about women's mental health and what we need to do to keep our shit together, but as a woman I couldn't speak to how a man handles his mental wellbeing, which I find to be a very important topic. So, I've invited the creator of Advanced Adulating, Bradley Richardson to come and talk with us about men's mental health. Bradley Richardson as well as being the creator of Advanced Adulating, is also a coach and creates content to help “grown ass” adults navigate the shifts and changes of midlife. He is a 5x best-selling author, speaker, coach, and executive who has been featured in The Wall Street Journal, Rolling Stone, on Good Morning America, NPR and more. A fifty something, 5th Generation Texan, and single father of 3 grown kids, he lives in Dallas, He is most often found on Instagram & TikTok @imbradleyrichardson or at www.imbradleyrichardson.com.Fifty Shades of Bullshit is broadcast live Thursdays at 4PM PT.Fifty Shades of Bullshit is viewed on Talk 4 TV (www.talk4tv.com).Fifty Shades of Bullshit is broadcast on K4HD Radio – Hollywood Talk Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Fifty Shades of Bullshit is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.