Ep. 45 Self-Care as a Mirror with Charity Murphy

"I was able to understand my own feelings and become the mirror of hope to my child who was in residential treatment."- Charity MurphyCharity is dedicated to empowering busy women to make massive changes in their lives, one step at a time. She believes that every woman has the potential to live a fulfilling and meaningful life, no matter how busy or overwhelmed they may feel.Charity uses a variety of tools and techniques to help her clients set and achieve their goals, build self-confidence, and find greater joy and meaning in their lives. Her supportive and nurturing approach creates a safe space where women can come together, share their stories, connect with each other, and grow into their most authentic selves.She understands that making time for ourselves and prioritizing our own well-being can be challenging amidst the demands of daily life. That's why she's committed to helping her clients make time for themselves and find the passion and purpose they deserve. With her guidance and support, you can tap into your inner strength, potential and create a happier, more fulfilling life.IN THIS EPISODE:*Why women aren't taking time for self-care*Simple ways to take care of YOU*The biggest Myth about Self-Care*Self-care as a mirror for your teen AND SO MUCH MORE!MENTION:Rise Sister Rise by Rebecca Campbell https://mc.rebeccacampbell.me/shop/books/rise-sister-rise/Whitney Freya- online meditation art classhttps://whitneyfreyastudio.com/coursesCONNECT with CHARITY:SoulSister Circle on Facebook: https://www.facebook.com/groups/soulsistercirclewithcharityInstagram: https://www.instagram.com/charityamurphy/LET’S stay CONNECTED:Join our email community to receive intuitive magic and links to our newest episodes every Friday. CLICK HERE for a free guided meditation designed to help you calm your nervous system in less than 10 minutes. https://artisanal-teacher-5816.ck.page/bc6cd2d08cOnce you've clicked 'confirm' in your email you're all signed up to receive! You'll be the first to know about healing circles, new offerings, sales, episodes, intuitive messages, personal shares and more.BECOME A FOUNDING SISTER: Join the HEAR HER monthly subscription today and lock in at $22 a month for the life of the offering.  Enjoy magical content delivered directly to you inbox, designed to support you as you take a deeper dive into developing your intuitive gifts. Be held and witnessed by like-hearted sisters.To learn more and join us click the link below:https://www.divinelysensitive.com/healing-offerings/discovery-callLOVING the podcast? SUBSCRIBE wherever you listen to podcasts. Please take a moment to scroll down click those stars, write a review and share with a friend.