Ep 45 Self Connecting / Social distancing

Sharing and connecting via Operation "Social Distancing" "The act of sharing openly with self and close loved ones is like physical stretching. If we don't stretch consistently we get stiff, lose range of mobility, eventually leading to other ailments. Sharing openly and honestly is like stretching, if we don't stay in the act of sharing we tighten up, lose range of emotional mobility and so on.."