Ep. 45 - Tips to UNtox Your Diet

Want to begin removing the toxins from your diet? This interview with my special guest, Kristen Blake, is a perfect place to start because she answers some of the most common questions I receive and gives some practical steps you can begin to take right away! We discuss everything from diet foods, how to prioritize what ingredients to look for on a food label, energy drinks, coffee, artificial sweeteners, and 4 places to start if you're struggling with a lack of energy. This interview is foundational for anyone who wants to begin making positive changes towards optimal health and UNtoxing their life! Links: Kristen Blake: Website: www.kristenblakewellness.com Facebook: @KristenBlakeWellness Instagram: @kristenblakewellness/ YouTube: @kristenblakewellness Programs & Resources: https://www.kristenblakewellness.com/store Artificial Sweeteners Imperfect Foods The UNtoxin Method Wild Pastures: bit.ly/seasonwildpastures (Receive 20% off and free shipping for life with a subscription box + one-time bonus of $15 off.)

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This episode was published on July 4, 2023.

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