EP 45 - Using IFS To Overcome Fear With Aria Hudson

IFS Guided Meditation: https://www.youtube.com/watch?v=Fsp267ntY2UMy birth course is free!🌸✨https://www.skool.com/peaceful-birth-method/aboutJoin The Peaceful Birth Academy for FREE and get access to the complete framework that has helped over 1,000+ parents feel confident and prepared for birth.You’ll learn how to:✅ Reduce your risk for tearing✅ Feel confident during birth✅ Say “no” to unwanted interventions✅ Feel empowered with knowledge and tools for postpartumYou’ll receive:🤲🏼 A supportive community of other parents who get it🙋🏻‍♀️ Post in the community, I’ll answer your questions🌸 Access to my birth and postpartum courses — including The Peaceful Birth Essentials, The Tear-Free Birth Blueprint, The Newborn Sleep Blueprint, and moreAbout me:Hi, I’m Victoria Tippins 👋🏻🌀Mom of 3🌀15+ years as a birth and postpartum doula🌀 Midwife in training with 55+ births attended🌀 Supported over 1,000+ parents as a birth educatorMy life purpose is to help families awaken to the sacredness of birth. You deserve a peaceful birth, and I’d be honored to support you. Find me on Instagram and TikTok @peacefulbirthmethodThis podcast is NOT intended to diagnose, treat, or substitute for medical advice. See peacefulbirthmethod.com/disclaimer for more information———————————————————————————-