EP 45: What Happens When We Ignore the Knock? Faith, Addiction, the Healing Power of Soil, and the Future of Beef episode artwork

EPISODE · Jan 21, 2026 · 1H 1M

EP 45: What Happens When We Ignore the Knock? Faith, Addiction, the Healing Power of Soil, and the Future of Beef

from Not Alone With Melissa-Sue Methven · host Melissa-Sue Methven

In this deeply honest and powerful episode, I sit down with Steve Polski to explore what happens when life keeps knocking — and we finally answer.Steve shares his personal journey through alcohol addiction, divorce, and the moment everything changed. He opens up about how God kept calling him back to alignment — and how faith, family, and fitness became the foundation that rebuilt his life from the inside out.We also dive into Steve’s work in regenerative agriculture and the beef industry, uncovering how healing doesn’t just happen in the body — it begins in the soil. We talk about why nutrient-dense food matters, how healthy soil produces food that truly nourishes us, and how regenerative farming can restore land, ecosystems, and human health.This episode weaves together faith, resilience, stewardship, and responsibility — reminding us that regeneration is possible in our lives, our families, and the systems that feed us.If you care about healing at the root, living by Faith–Family–Fitness values, and understanding how the food we eat connects to the land beneath our feet, this conversation is for you.🎧 Listen now, subscribe, and share this episode to help bring awareness to regenerative farming and the power of choosing nourishment — physically and spiritually.✨ About the Host & Ways to Work TogetherMelissa-Sue Methven hosts Not Alone with Melissa-Sue Methven, and is an author, speaker, and breathwork facilitator guiding emotional, nervous-system, and spiritual healing. She uses storytelling, expert conversations, and lived experience to help people reconnect with their body, release stored emotions, and return to wholeness.Available for:Speaking engagements & keynotesBreathwork & nervous system workshopsPodcast guest features & collaborationsFaith-based, wellness, and integrative health events🔗 Inquiries: Breathwork Coach & Speaker | Mélissa-Sue Methven | Phoenix, AZ📘 The Truth Behind the Smiles explores grief, emotional suppression, faith, and the journey back to self.📕 Amazon: https://amzn.to/4mSAcEt 🎧 Audible: https://www.audible.com/pd/B0DG5ZZN5C🌱 Coming Soon: The Gut God Connection & Gut God Blueprint Coaching Program, focused on gut health, nervous system regulation, emotional healing, and faith-aligned living.✨ Join the waitlist: Melissa Methven🎧 Subscribe to Not Alone, share episodes, and leave a review.You are not alone 🤍

Episode metadata supplied by the publisher feed · Published Jan 21, 2026

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In this deeply honest and powerful episode, I sit down with Steve Polski to explore what happens when life keeps knocking — and we finally answer. Steve shares his personal journey through alcohol addiction, divorce, and the moment everything changed. He opens up about how God kept calling him back to alignment — and how faith, family, and fitness became the foundation that rebuilt his life from the inside out. We also dive into Steve’s work in regenerative agriculture and the beef industry, ...

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EP 45: What Happens When We Ignore the Knock? Faith, Addiction, the Healing Power of Soil, and the Future of Beef

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This episode was published on January 21, 2026.

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