Ep 45 When Simply Wanting Something isn't Enough (What's Missing?)
from Chaos, Courage and Coffee Hosted by Chaos, Courage and Coffee
In this episode Brett and Vanessa discuss how wanting something isn't always enough. So, what is missing? Referring to Vanessa's want to increase exercise, we talk about: Why wanting something and being motivated doesn't always translate into action. How many things we can realistically have as major areas of focus at one time. Why the usual tips, tricks and strategies don't work for everyone. How rewards, routines and the way we structure our goals might influence what actually happens. _______________________________________ Come and pull up a chair at our table ☕ If today's episode made you pause, laugh, or think "yep, that’s me," the conversation doesn't have to end here. We built the Chaos, Courage & Coffee community so we can go deeper together - sharing real experiences, testing practical ideas, and connecting live without judgment. 👉 Join the conversation here: https://bit.ly/4gDGshk Come tell us what you're taking away from today's show. No essays required, and you definitely don't need to have life figured out to join in. We're really glad you're here! — Brett & Vanessa
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