Ep. 45 When You’re Not in the Mood for Joy: Sliding the scale and 5% effort

In this episode of Oh My Goodness, I’m inviting you into the messy middle of “I’m not in the mood for joy.” I walk you through my very real, very rainy Pride day—how I almost stayed home, what actually got me out the door, and why “doing the least” can still count as big joy. We’ll talk about joy resistance, all-or-nothing thinking, stretchy affirmations, and treating yourself like a tender little toddler instead of a drill sergeant. If you’re tired, overwhelmed, or feeling “meh,” this one’s your cozy permission slip to try just 5% more joy. Come join us in Absurdist Delight: A Summer of Reckless Joy we have 4 spots left!! It’s my two month Summer program, with 6 live calls, a group chat, fb group and more! https://www.thejoyweaver.com/absurdistdelightMy 1:1 containers are currently sold out, but you can be on the waitlist for when spots open in August. Just send me an email at [email protected] Let's connect:Facebook: ⁠The Joy Weaver⁠Facebook Group: ⁠Embodied In Joy⁠Instagram: ⁠TheJoyWeaver⁠TikTok: ⁠The.Joy.Weaver⁠Youtube: ⁠The Joy Weaver