Ep #450: Embrace Your Negative Parts

from The Life Coach School Podcast · host Brooke Castillo

We all have parts of ourselves that we aren’t proud of. Hiding and shaming these parts of yourself won’t make them go away. And wanting them to go away is denying yourself the full human experience. This week, learn why it’s normal to have parts of yourself you don’t like, and why it’s tremendously powerful to embrace those parts. I share what embracing these parts looks like, and how to deal with other people’s negative parts.  

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This episode is 19 minutes long.

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This episode was published on December 1, 2022.

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