Ep.452 ~ Habits Built Now Will Prepare You For the Post-Covid World ~ Eric Edmeades

Eric Edmeades ~ Founder of WildFit ~ Current Series ~ Entrepreneurs Surviving & Navigating the Corona Crisis   Today we are joined by Eric Edmeades, whose passion for food & behavioral psychology led him to create Wildfit. Wildfit is a program about nutritional balance that helps you change your relationship with food and attain optimal health. On this episode, Eric shares insights on how eating well can protect us from Covid-19 and why creating new eating habits during the lockdown is so important.         17:28: Eating Well Can Help Protect You From Covid-19      19:31: Eric’s Story on How He Healed Himself From Chronic Illness      29:06: Most People Are Overfed & Starving To Death      33:40: The Origins of Your DNA Determine Your Optimal Diet      46:07: Bootcamp vs Summer Camp- Using the Lockdown to Create New Eating Habits      51:43: How Eric Strategically Shifted His Business To Prepare for Post-Covid World      56:36: Eric on Managing His Brand Influence During These Uncertain Times 01:00:32: Where to Find Eric Edmeades Contact Info:   Website:https://ericedmeades.com/ Facebook: https://www.facebook.com/groups/erictv.show/ Instagram: https://www.instagram.com/ericedmeades/ Twitter: https://twitter.com/EricEdmeades     Website: https://www.thebusinessmethod.com/eric-edmeades Apple Podcasts: https://podcasts.apple.com/us/podcast/the-business-method-podcast/id1069958541?mt=2 Google Podcasts: https://podcasts.google.com/?feed=aHR0cHM6Ly90aGVidXNpbmVzc21ldGhvZC5wb2RiZWFuLmNvbS9mZWVkLnhtbA%3D%3D Spotify: https://open.spotify.com/show/2q8Q9t78sCL6kNkWlnV1Po