Ep 452: Handle Holiday Food Temptations with Confidence

from Thinner Peace in Menopause · host Dr. Deb Butler

Learn how to navigate holiday eating with mindfulness and enjoy the season without overindulging. Join me for a transformative two-day masterclass next week! For just $37, you'll gain tools to manage holiday eating and create a mindful connection with your body. Reserve your spot at www.drdebbutler.com/secret. Get the full show notes and information here: https://drdebbutler.com/452

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This episode is 13 minutes long.

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This episode was published on December 3, 2024.

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