Ep. 454 How to Have an Empowered Hospital Birth with Hehe Stewart

Hehe Stewart is a doula, educator, and the founder of one of the most engaging birth communities online. In short, her goal is to empower women in medical settings. Today's conversation will help you feel more confident about advocating for your own preferences, reducing the risk of unnecessary interventions, and switching off people pleasing so you can own your birth space. Connect with Hehe: @tranquilitybyhehe The Birth Lounge Podcast Work with Hehe Want more pregnancy + parenting?  Informed Pregnancy Media and Mahmee present an all new podcast by Dr. Elliot Berlin. One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team. Start your FREE TRIAL of Informed Pregnancy+ and get 24/7 access to streaming content to everything pregnancy and parenting like birth films, documentaries, pregnancy focused yoga and meditation, and more! Keep up with Dr. Berlin and Informed Pregnancy Media online! informedpregnancy.com @doctorberlin Youtube LinkedIn Facebook X Learn more about your ad choices. Visit megaphone.fm/adchoices