Ep 454: Three Simple Steps to Enjoy the Holidays

from Thinner Peace in Menopause · host Dr. Deb Butler

Learn three simple steps to enjoy the holidays stress-free with mindful eating, saying no, and savoring joy. Get the full show notes and information here: https://drdebbutler.com/454

Episode metadata supplied by the publisher feed · Published Dec 17, 2024

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Ep 454: Three Simple Steps to Enjoy the Holidays

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