Ep. 455 | The Big Fundamentals

from General Fitness Companycast · host Jerry Washington

I really wanted to call this one "Easy Stuff," but I had a last-second change of heart because I know that some of the things I talk about in this episode may not exactly be easy for you, the listener. They are simple, however, and I would highly suggest that you try to start a regimen that contains these movements that I talk about in this episode.

Episode metadata supplied by the publisher feed · Published Aug 20, 2020

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Ep. 455 | The Big Fundamentals

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