Ep. 456: Overcoming Obesity to Become a Triathlete Revisited - Melissa Kahn

Running: Melissa Kahn Transforms from Morbid Obesity to Himalayan Rush Triathlon Competitor in Nepal – Couch to 5K Start After 40 Years, No Excuses Mindset, ShokzStars Athlete.After living 40 years dealing with morbid obesity, Melissa Kahn stopped giving herself excuses, downloaded the Couch to 5K app and figured out how to turn it all around. Now she is preparing to compete in the Himalayan Rush Triathlon in Nepal. Melissa is one of Aftershokz's ShokzStars. Aftershokz are bone conducting headphones that don't fit inside your ears allowing you to hear your surroundings.www.twitter.com/melissakahn7 #iKahn www.instagram.com/runheiferrun www.runheiferrun.com www.facebook.com/groups/1258761827491617 www.himalayanrush.com www.aftershokz.com www.aftershokz.com/blogs/news/shokzstar-takeover-interview-with-melissa-kahn www.twitter.com/aftershokz www.facebook.com/AfterShokz www.youtube.com/channel/UCyNdHJA6ZlAtDNQJUoqJKdA www.instagram.com/aftershokzSave 20% off the best freeze-dried meals you’ll ever eat with Peak Refuel (@peakrefuel). Use the code ASP20 at checkout by visiting https://peakrefuel.com/Gear up for the 2018-2019 ski season by shopping Powder7 Ski Shop's massive selection of new and used gear at https://www.powder7.com/Support the Adventure Sports Podcast by giving as low as $1/month to our efforts to produce this show at https://www.patreon.com/AdventureSportsPodcastCall and leave us a voicemail at 812-MAIL-POD or 812-624-5763 or send an email to [email protected] Sponsors:* Check out Nathan and Sons: https://nathanandsons.com* Check out Outdoorsy and use my code ASP for a great deal: https://www.outdoorsy.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy