EPISODE · Jun 5, 2026 · 1H 14M
Ep. 456: Restorative Fertility: A Cutting-Edge Approach Mercier Therapy & Getting Real Answers with Jennifer Mercier
from The Birth Lounge Podcast · host HeHe Stewart
Holistic Fertility, “Unexplained Infertility,” and Mercier Therapy with Dr. Jen Mercier In this episode, HeHe sits down with fertility specialist, midwife, and creator of Mercier Therapy Dr. Jennifer Mercier for a powerful conversation about infertility, reproductive health, and why so many families are being told “everything looks normal” while still struggling to conceive. Together, they unpack the reality behind “unexplained infertility,” the labs and diagnostics that are often skipped in traditional fertility care, and why true fertility support has to look at the whole body—not just your ovaries. Dr. Mercier breaks down cycle-specific hormone testing, thyroid health, prolactin, semen analysis, endometriosis, C-section scar tissue, and the environmental factors impacting fertility rates today, from microplastics and endocrine disruptors to chronic stress and lifestyle exposures. HeHe and Dr. Mercier also dive into restorative reproductive medicine, NaPro approaches, and Mercier Therapy, Dr. Mercier’s pelvic visceral manipulation technique designed to support reproductive function and improve pelvic mobility. This episode is packed with practical education, hope, and empowering reminders that infertility care should never be one-size-fits-all. If you’ve ever felt dismissed, rushed toward IVF without answers, or frustrated by “normal” labs that don’t explain what’s happening in your body, this conversation is for you. 00:00 Non Toxic Registry 04:48 Meet Dr Jen Mercier 11:09 What Traditional Care Misses 22:15 Fertility Crisis Causes 39:07 Unexplained Infertility Roots 45:09 Seven Pregnancies Later 45:48 Joy of Later Motherhood 47:27 VBAC and Hospital Pressure 48:15 Why Doulas Matter 49:07 Mercier Therapy Explained 50:04 Documentaries and Premiere 54:41 Finding a Practitioner 58:05 Phones, Nature, and Ions 59:50 NAPRO and Systemic Issues 01:02:35 Microplastics Practical Swaps 01:09:47 Hope and Final Takeaways Guest Bio: Dr. Jennifer Mercier, ND, PhD, is a fertility specialist, midwife, and the creator of Mercier Therapy®, a pelvic visceral manipulation technique supporting reproductive health. With over 25 years of experience, she has helped hundreds of couples conceive naturally and has trained healthcare professionals worldwide. She is the author of Conceive and the filmmaker behind Fertility: The Shared Journey and Conceiving Miracles. Connect with Dr. Mercier: www.ExpectAMiracle.life SOCIAL MEDIA: Connect with HeHe on Instagram: https://www.instagram.com/tranquilitybyhehe/ Connect with Dr. Mercier on Instagram: https://www.instagram.com/dr.jennifer.mercier BIRTH EDUCATION: Learn how to stay in control of your birth and reduce the risk of unnecessary interventions in our Avoid a C-Section Webinar. HeHe breaks down the cascade of interventions, explains what’s really happening in the hospital, and shares practical strategies to protect your birth plan, advocate for yourself, and navigate labor with confidence. Perfect for anyone who wants a positive, informed hospital birth experience: https://www.thebirthlounge.com/csection Feeling nervous about speaking up in labor? Our Scripts for Advocacy give you the exact words to handle the most common conversations that can make or break your birth experience. From declining unnecessary interventions to asking the right questions about procedures, these scripts empower you to stay in control, speak confidently, and protect your birth plan — even when the pressure is on. Think of it as your personal toolkit for advocating like a pro, so you can focus on your baby, not the stress: https://www.thebirthlounge.com/Scripts-for-Advocacy And if you haven’t grabbed it yet… Snag my free Pitocin Guide to understand the risks, benefits, and red flags your provider may not be telling you about, so you can make informed, powerful decisions in labor: https://www.thebirthlounge.com/pitocin Join The Birth Lounge for judgment-free, evidence-based childbirth education from HeHe that shows you exactly how to navigate hospital policies, avoid unnecessary interventions, and have a trauma-free labor experience, all while feeling wildly supported every step of the way: https://www.thebirthlounge.com/ Want prep delivered straight to your phone? Download The Birth Lounge App for bite-sized birth and postpartum tools you can use anytime, anywhere: https://www.thebirthlounge.com/app LINKS MENTIONED: Check out the study by Shanna Swan here: https://pubmed.ncbi.nlm.nih.gov/9370524/
What this episode covers
Holistic Fertility, “Unexplained Infertility,” and Mercier Therapy with Dr. Jen Mercier In this episode, HeHe sits down with fertility specialist, midwife, and creator of Mercier Therapy Dr. Jennifer Mercier for a powerful conversation about infertility, reproductive health, and why so many families are being told “everything looks normal” while still struggling to conceive. Together, they unpack the reality behind “unexplained infertility,” the labs and diagnostics that are often skipped in traditional fertility care, and why true fertility support has to look at the whole body—not just your ovaries. Dr. Mercier breaks down cycle-specific hormone testing, thyroid health, prolactin, semen analysis, endometriosis, C-section scar tissue, and the environmental factors impacting fertility rates today, from microplastics and endocrine disruptors to chronic stress and lifestyle exposures. HeHe and Dr. Mercier also dive into restorative reproductive medicine, NaPro approaches, and Mercier Therapy, Dr. Mercier’s pelvic visceral manipulation technique designed to support reproductive function and improve pelvic mobility. This episode is packed with practical education, hope, and empowering reminders that infertility care should never be one-size-fits-all. If you’ve ever felt dismissed, rushed toward IVF without answers, or frustrated by “normal” labs that don’t explain what’s happening in your body, this conversation is for you. 00:00 Non Toxic Registry 04:48 Meet Dr Jen Mercier 11:09 What Traditional Care Misses 22:15 Fertility Crisis Causes 39:07 Unexplained Infertility Roots 45:09 Seven Pregnancies Later 45:48 Joy of Later Motherhood 47:27 VBAC and Hospital Pressure 48:15 Why Doulas Matter 49:07 Mercier Therapy Explained 50:04 Documentaries and Premiere 54:41 Finding a Practitioner 58:05 Phones, Nature, and Ions 59:50 NAPRO and Systemic Issues 01:02:35 Microplastics Practical Swaps 01:09:47 Hope and Final Takeaways Guest Bio: Dr. Jennifer Mercier, ND, PhD, is a fertility specialist, midwife, and the creator of Mercier Therapy®, a pelvic visceral manipulation technique supporting reproductive health. With over 25 years of experience, she has helped hundreds of couples conceive naturally and has trained healthcare professionals worldwide. She is the author of Conceive and the filmmaker behind Fertility: The Shared Journey and Conceiving Miracles. Connect with Dr. Mercier: www.ExpectAMiracle.life SOCIAL MEDIA: Connect with HeHe on Instagram: https://www.instagram.com/tranquilitybyhehe/ Connect with Dr. Mercier on Instagram: https://www.instagram.com/dr.jennifer.mercier BIRTH EDUCATION: Learn how to stay in control of your birth and reduce the risk of unnecessary interventions in our Avoid a C-Section Webinar. HeHe breaks down the cascade of interventions, explains what’s really happening in the hospital, and shares practical strategies to protect your birth plan, advocate for yourself, and navigate labor with confidence. Perfect for anyone who wants a positive, informed hospital birth experience: https://www.thebirthlounge.com/csection Feeling nervous about speaking up in labor? Our Scripts for Advocacy give you the exact words to handle the most common conversations that can make or break your birth experience. From declining unnecessary interventions to asking the right questions about procedures, these scripts empower you to stay in control, speak confidently, and protect your birth plan — even when the pressure is on. Think of it as your personal toolkit for advocating like a pro, so you can focus on your baby, not the stress: https://www.thebirthlounge.com/Scripts-for-Advocacy And if you haven’t grabbed it yet…Snag my free Pitocin Guide to understand the risks, benefits, and red flags your provider may not be telling you about, so you can make informed, powerful decisions in labor: https://www.thebirthlounge.com/pitocin Join The Birth Lounge for judgment-free, evidence-based childbirth education from HeHe that sh
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Ep. 456: Restorative Fertility: A Cutting-Edge Approach Mercier Therapy & Getting Real Answers with Jennifer Mercier
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