Ep. #459: Shark Tank SHEFIT Founder Talks Fitness for Busy Moms and Business Owners

In this episode, we talk to Sara Moylan, IFBB Bikini Pro, founder of the 50mil company SHEFIT featured on Shark Tank, and mom of 4 ladies, about how she maintains fitness as a busy mom and business owner. We also talked about coping mechanisms, how she hit burnout, what she did, and why she hated working out but still showed up.If you're a busy mom or business owner who wants to stay fit, this episode is for you! Follow her: @shefitsara and @shefitBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp