Ep. 46 - A Mom's Journey to Self-Discovery

In today's heartfelt episode, we sit down with Johnna, a badass mom from Cleveland, Ohio. As a mother of four, including twins with autism-one of whom also has ADHD and anxiety-she shares her insightful journey through the ups and downs of parenting. Through her journey, she's discovered the incredible depth of her strength, fought tirelessly for services, soaked up every bit of knowledge, and became a fierce advocate not only for her children but for others too. This week, our guest challenges you to find one small way to incorporate self-care into your daily routine. Whether it's a five-minute meditation, a short walk, or a quiet cup of tea, take a moment for yourself and notice the difference it makes. Johnna is the Founder & CEO of Lady Crusoe, JC Virtual Assistant & A Piece of Awareness. Learn more and connect with Johnna - -Website: https://www.ladycrusoe.com/ -Instagram: https://www.instagram.com/ladycrusoe1/ If you enjoyed this episode, please subscribe and leave us a review on your favorite podcast platform. Your feedback helps us bring more valuable content to our listeners. -Website: https://www.autismforbadassmoms.com -Instagram: https://www.instagram.com/theabmpodcast/ -Facebook: https://www.facebook.com/theabmpodcast/