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EP 46 – Accessing Source with Michelle Watkins

Episode 46 of the Kaleidoscope of Possibilities podcast, hosted by Dr. Adriana Popescu, titled "EP 46 – Accessing Source with Michelle Watkins" was published on February 2, 2022 and runs 43 minutes.

February 2, 2022 ·43m · Kaleidoscope of Possibilities

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To watch the video of this episode, please go to: https://youtu.be/r9RntnAL1z4   How can we access universal source energy?   What are meditation, Reiki, and Intuitive Healing and what do they create?   How can we deeply connect with our own clarity and knowing?   Open to the wonders and mysteries of the universe in this magical episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, in which Dr. Adriana Popescu is joined by Reiki Master, Meditation Teacher, Intuitive, and founder of Urban Sanctuary, Michelle Watkins, M.A. In this fascinating conversation they share the possibilities of moving through mental, physical, or emotional crisis to discover our limiting thoughts, claim our own knowing, and open to greater consciousness in daily life.   In this episode: Michelle’s story Transpersonal Psychology Hypnotherapy Releasing energetic patterns Reiki Consciousness Meditation Being an empath Clarity and knowing The dark night of the soul External reference The point of meditation Meditation techniques Mantra-based meditation Meditation results The power of group meditation Reiki explained Self-care Grace Distance sessions Learning Reiki Attunements Medical intuition   Resources mentioned in this episode: Michelle's website: www.urbansanctuaryla.com   About Michelle:  Michelle Watkins, M.A. is an intuitive healer and founder of Urban Sanctuary. Based in Los Angeles, CA, Michelle's work spans the globe. She’s a certified hypnotherapist, Reiki Master Teacher, meditation instructor, and intuitive reader. Guiding her clients on their path to wellness through intuitive discovery and energetic therapies, her clients find insight, empowerment, and the ability to shift long-held patterns of disharmony towards health and happiness. She works with individuals, leads group meditations and healings, and teaches courses in meditation, consciousness, and Reiki.   “Everything is consciousness, everything is connected.” – Michelle   Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)   About your host: Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, and empowerment coach who is based in San Francisco, California and practices worldwide.   For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/   You can also follow her on social media: Facebook: https://www.facebook.com/DrAdrianaPopescu/ Instagram: https://www.instagram.com/dradrianapopescu/?hl=en Twitter: https://twitter.com/DrAdrianaP Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793 Soundcloud: https://soundcloud.com/dradrianapopescu Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA Clubhouse: https://www.clubhouse.com/club/kaleidoscopepossibilities TikTok: https://www.tiktok.com/@dradrianapopescu?   Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions. This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

To watch the video of this episode, please go to: https://youtu.be/r9RntnAL1z4

 

How can we access universal source energy?

 

What are meditation, Reiki, and Intuitive Healing and what do they create?

 

How can we deeply connect with our own clarity and knowing?

 

Open to the wonders and mysteries of the universe in this magical episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, in which Dr. Adriana Popescu is joined by Reiki Master, Meditation Teacher, Intuitive, and founder of Urban Sanctuary, Michelle Watkins, M.A. In this fascinating conversation they share the possibilities of moving through mental, physical, or emotional crisis to discover our limiting thoughts, claim our own knowing, and open to greater consciousness in daily life.

 

In this episode:

  • Michelle’s story
  • Transpersonal Psychology
  • Hypnotherapy
  • Releasing energetic patterns
  • Reiki
  • Consciousness
  • Meditation
  • Being an empath
  • Clarity and knowing
  • The dark night of the soul
  • External reference
  • The point of meditation
  • Meditation techniques
  • Mantra-based meditation
  • Meditation results
  • The power of group meditation
  • Reiki explained
  • Self-care
  • Grace
  • Distance sessions
  • Learning Reiki
  • Attunements
  • Medical intuition

 

Resources mentioned in this episode:

Michelle's website: www.urbansanctuaryla.com

 

About Michelle:

 Michelle Watkins, M.A. is an intuitive healer and founder of Urban Sanctuary. Based in Los Angeles, CA, Michelle's work spans the globe. She’s a certified hypnotherapist, Reiki Master Teacher, meditation instructor, and intuitive reader. Guiding her clients on their path to wellness through intuitive discovery and energetic therapies, her clients find insight, empowerment, and the ability to shift long-held patterns of disharmony towards health and happiness. She works with individuals, leads group meditations and healings, and teaches courses in meditation, consciousness, and Reiki.

 

“Everything is consciousness, everything is connected.” – Michelle

 

Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)

 

About your host:

Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, and empowerment coach who is based in San Francisco, California and practices worldwide.

 

For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/

 

You can also follow her on social media:

Facebook: https://www.facebook.com/DrAdrianaPopescu/

Instagram: https://www.instagram.com/dradrianapopescu/?hl=en

Twitter: https://twitter.com/DrAdrianaP

Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793

Soundcloud: https://soundcloud.com/dradrianapopescu

Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA

Clubhouse: https://www.clubhouse.com/club/kaleidoscopepossibilities

TikTok: https://www.tiktok.com/@dradrianapopescu?

 

Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.

This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

 

Chapter 25, Part 1

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Chapter 25, Part 2

Apr 13, 2026 ·22m

Chapter 26, Part 1

Apr 13, 2026 ·21m

Chapter 26, Part 2

Apr 13, 2026 ·23m

Chapter 27, Part 1

Apr 13, 2026 ·22m

Chapter 27, Part 2

Apr 13, 2026 ·23m

Through the Kaleidoscope Kelly Galea Welcome to Through the Kaleidoscope, your portal to possibilities & soul-satisfying solutions! Get ready to embark on an inspired & magical journey in your quest for a whole you perspective. We'll combine and blend imagination, inspiration and intuition to help you find focus, clarity and momentum as your life’s priorities shift, pivot and evolve. You’ll enjoy our weekly, monthly and annual forecasts, messages designed and created by blending together color theory, energy healing, and angelic guidance. Let's journey Through the Kaleidoscope together, where we'll Scope It. Shift It. Click It™ in seven key areas of our lives: 1) MIND (Personal Growth & Development); 2) BODY (Health & Wellness); 3) SPIRIT (Soulfulness); 4) HEART (Relationships); 5) PURPOSE (Career/Business); 6) PLACE (Home & Environment); and, 7) WEALTH (Money & Finances). Here's to living a vibrant life! Betrothed (I Promessi Sposi), The by Alessandro Manzoni (1785 - 1873) LibriVox The Betrothed (I Promessi Sposi) presents a kaleidoscope of individual stories, which are all tied together by the story of Lucia and Renzo, two young persons of humble origin that are deeply in love with one another. However, despite their great attachment, they are prevented from marrying by the cruel Don Rodrigo, who has himself cast an eye on the beautiful and pious Lucia. Don Rodrigo menaces the priest who was to perform the wedding ceremony, who then refuses to do his duty. Thus threatened and prevented from being married, the couple is separated, and the narration follows each of them on their struggle to unite again.Set in the years 1628-1630, the main story is accompanied by a rich and most accurate description of the historical background -- the warfaring cities, the plague, and the oppressive Spanish rule over Northern Italy during that time. The narration also includes many smaller subplots which allow the reader glimpses into the lives of the other characters i The Betrothed (I Promessi Sposi) Alessandro Manzoni The Betrothed (I Promessi Sposi) presents a kaleidoscope of individual stories, which are all tied together by the story of Lucia and Renzo, two young persons of humble origin that are deeply in love with one another. However, despite their great attachment, they are prevented from marrying by the cruel Don Rodrigo, who has himself cast an eye on the beautiful and pious Lucia. Don Rodrigo menaces the priest who was to perform the wedding ceremony, who then refuses to do his duty. Thus threatened and prevented from being married, the couple is separated, and the narration follows each of them on their struggle to unite again.Set in the years 1628-1630, the main story is accompanied by a rich and most accurate description of the historical background -- the warfaring cities, the plague, and the oppressive Spanish rule over Northern Italy during that time. The narration also includes many smaller subplots which allow the reader glimpses into the lives of the other characters involved.A Rise Up Radio Ephraim Mark Ingram Get swept away in a kaleidoscope of elements, essence and growth.
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