EP 46 – Accessing Source with Michelle Watkins

To watch the video of this episode, please go to: https://youtu.be/r9RntnAL1z4   How can we access universal source energy?   What are meditation, Reiki, and Intuitive Healing and what do they create?   How can we deeply connect with our own clarity and knowing?   Open to the wonders and mysteries of the universe in this magical episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, in which Dr. Adriana Popescu is joined by Reiki Master, Meditation Teacher, Intuitive, and founder of Urban Sanctuary, Michelle Watkins, M.A. In this fascinating conversation they share the possibilities of moving through mental, physical, or emotional crisis to discover our limiting thoughts, claim our own knowing, and open to greater consciousness in daily life.   In this episode: Michelle’s story Transpersonal Psychology Hypnotherapy Releasing energetic patterns Reiki Consciousness Meditation Being an empath Clarity and knowing The dark night of the soul External reference The point of meditation Meditation techniques Mantra-based meditation Meditation results The power of group meditation Reiki explained Self-care Grace Distance sessions Learning Reiki Attunements Medical intuition   Resources mentioned in this episode: Michelle's website: www.urbansanctuaryla.com   About Michelle:  Michelle Watkins, M.A. is an intuitive healer and founder of Urban Sanctuary. Based in Los Angeles, CA, Michelle's work spans the globe. She’s a certified hypnotherapist, Reiki Master Teacher, meditation instructor, and intuitive reader. Guiding her clients on their path to wellness through intuitive discovery and energetic therapies, her clients find insight, empowerment, and the ability to shift long-held patterns of disharmony towards health and happiness. She works with individuals, leads group meditations and healings, and teaches courses in meditation, consciousness, and Reiki.   “Everything is consciousness, everything is connected.” – Michelle   Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)   About your host: Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, and empowerment coach who is based in San Francisco, California and practices worldwide.   For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/   You can also follow her on social media: Facebook: https://www.facebook.com/DrAdrianaPopescu/ Instagram: https://www.instagram.com/dradrianapopescu/?hl=en Twitter: https://twitter.com/DrAdrianaP Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793 Soundcloud: https://soundcloud.com/dradrianapopescu Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA Clubhouse: https://www.clubhouse.com/club/kaleidoscopepossibilities TikTok: https://www.tiktok.com/@dradrianapopescu?   Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions. This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.