Ep 46-Dealing With Aggression During a Confrontation

I had multiple listener questions about how to handle the effects of aggression when you're in the escalation phase.This week, we give you simple, concrete exercises you can practice before, during, and after an aggressive encounter to help control and minimize the effects of stress and the adrenal dump. #KevinSecours #TheCombatProfessor #CombatSystema #IntegratedFightingSystems #Podcast #RitualsofStrength #BeyondAggression #StressManagement #Aggression #martialArts #SelfDefense #ConflictResolution #Management #Deescalation