Ep. 46 | Dr. Judith Pentz, MD: Cleanse your Body, Reveal your Soul - Ayurveda Detox & Rejuvenation

Join me as I interview Dr. Judith Pentz, MD on her presciptive memoir, CLEANSE YOUR BODY, REVEAL YOUR SOUL - SUSTAINABLE WELL-BEING THROUGH THE ANCIENT POWER OF AYURVEDA PANCHAKARMA THERAPY.  Dr. Pentz shares her personal healing journey, describing her trip to India where she underwent the 5,000 year-old Ayurvedic detoxification and rejuvenation therapy known as panchakarma (translated as "the five actions").  Through her words, she describes the profound shifts that she encountered during panchakarma -- which led to her making changed in her life that she characterizes as "substantial and sustainable."  Tune in for tips and lifestyle changes that will help us all maintain well-being.Dr. Pentz has practiced psychiatric medicine for 28 years.  Recently, she has been appointed as Program Director for the University of New Mexico -- where she supports psychiatrist trainees to integrate the University of Arizona's (Andrew Weil, MD's) virtual integrative medicine module.  She is inspired to mentor future psychiatrists who are committed to bring a more integrated, holistic approach to the communities they serve.  Dr. Pentz also teaches in the Master's Ayurveda & Integrative Medicine Master's program at Maharishi International University (MIU)."Health is possible and you are the person to make it happen via holistic, integrative interventions," is Dr. Pentz's powerful message.  She is a master collaborator - whether speaking in Spain or Vancouver or leading medical education missions to Cuba or working with prominent healers such as Dr. James Lake, Joan Borysenko, Leslie Korn, and Ayurvedic physician, author and mentor, Dr. Sunil Joshi. As this episode airs, Dr. Pentz is birthing two other book projects, one exploring the healing power of mantra and sound and the other book celebrating the divine feminine energy that we all possess, the Shakti, including its emerging importance in the world currently.  Find Dr. Judith Pentz, MD:Site:  Dr. PentzFacebook:  Author Judith PentzInstagram:  Judith Pentz MDLinkedIn:  Judith Pentz MDI would love it if you would follow, rate, or write a review for my podcast.  What you think matters and I appreciate all feedback!Get in touch with topic ideas relating to my podcast's categories:The meaning of health and well-being, personal and collective consciousness, and maximizing full human potential.  My email:  [email protected] sincere gratitude, Noreen