Ep. 46 - Exercising with Intent with Eric Bugera
from Flex Cortex
Hello everyone, today I have the pleasure of speaking with my coach Eric Bugera. Eric has a Masters in Kinesiology, Bachelors in Nutritional Sciences and he’s an educator for Pre-Script. Eric has been in the field for over a decade, accumulating a ton of experience working with people In-Person and in the Online space. Today, we are going to dive deep into exercise intention and how to get the most out of your training. Eric's Instagram - https://www.instagram.com/ericbugera/?hl=en
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Frequently asked questions
How long is this episode of Flex Cortex?
This episode is 58 minutes long.
When was this Flex Cortex episode published?
This episode was published on November 2, 2024.
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