Ep. 46 Friday Fire "Are Doubts and Fears Holding you Back" episode artwork

EPISODE · May 24, 2024 · 15 MIN

Ep. 46 Friday Fire "Are Doubts and Fears Holding you Back"

from Motivation Babe Podcast · host Hillary Cortez

In today's episode, I share a mini breakthrough I had today with my coach and how I had doubts that I wasn't addressing that were holding me back. Journal Prompts:When do I remember first feeling this doubt/fear?What happened during this time?Why do I still choose to carry this with me?Can I remember a time when I didn't have this doubt/fear?Do these doubts/fears serve me?I choose to release this (tap, meditate, journal through this)Resources mentioned:Tapping with Amanda FrancesMeditation with Amanda FrancesDownload the Future Self Activation Guide if this episode resonates with you and do the inner work as I guide you page by page (FREE DOWNLOAD).I am so excited to announce the launch of Becoming Her, a transformational coaching program designed to help women transform their lives and rediscover their true selves, and unleash their full potential in life, business, and career.CLICK HERE to be added to the Becoming Here waitlist!If you liked this episode I would love a 5-star rating on apple podcast, thank you so much for all the love and support in this journey! Make sure to post and share the episode so I can repost you on The Motivation Babe Instagram @themotivationbabe.co YOU GOT THIS BABE!CONNECT WITH HILLARY:📲 Let’s hang on IG: Main: @itshillarycortez 📦 RESOURCES + MUST-HAVES: → Subscribe to Empowered Ambition — Hillary’s monthly newsletter packed with personal growth tools, leadership insights, and unapologetic ambition.🛍️ FAVES (No Gatekeeping Here): → Need a book rec? Planner obsession? Skincare fix? Find all Hillary’s must-haves [right here]. 💌 SHOW LOVE: If today’s episode hit home, leave a review! → Screenshot it, send it our way, and you’ll get a special thank-you gift from Hillary — because we appreciate every word. 💖

In today's episode, I share a mini breakthrough I had today with my coach and how I had doubts that I wasn't addressing that were holding me back. Journal Prompts: When do I remember first feeling this doubt/fear?What happened during this time?Why do I still choose to carry this with me?Can I remember a time when I didn't have this doubt/fear?Do these doubts/fears serve me?I choose to release this (tap, meditate, journal through this)Resources mentioned: Tapping with Amanda FrancesMedi...

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Ep. 46 Friday Fire "Are Doubts and Fears Holding you Back"

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This episode is 15 minutes long.

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This episode was published on May 24, 2024.

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In today's episode, I share a mini breakthrough I had today with my coach and how I had doubts that I wasn't addressing that were holding me back. Journal Prompts:When do I remember first feeling this doubt/fear?What happened during this time?Why do...

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