Ep 46: Grounded in the present

MMHS 9/02/21 - In this first episode for 2021, I am joined by Boudi Maassen, psychotherapist, Garry Sims, R U OK ambassador and community policeman, and Nic Danta, singer, songwriter and school principal. We discuss how we make it through personal struggles, this age of uncertainty or complex problems of our time- anchoring, controlling the things we can control and most importantly being responsive to the signs of struggle in others and making our community a place of refuge. Suicide call back service - 1300 659 467.