Ep 46 Ireland´s in form Mountain Runner - Barry McEvoy

Welcome to Episode 46 of the Trail Running Ireland Podcast!You know that place where junior athletes with potential often end up, the abyss, the nowhere land for unfilled running talent, well most never find their way back to the promised land of racing but our special guest this week, Barry McEvoy, has made it back to the trails and mountains with podium performance after podium performance and he´s just won the Trial race to run for Ireland in the European Championships. Get ready to be inspired.We´ve also got Head Coach at Running Coach Ireland Rene Borg with a preview of the Lap of the Gap Half and Full Marathon as well as a conversation about why its ok to not run a PB in every race we do. Patreon Support for the show:As you know my main objective with the podcast is to grow the sport of Trail and Mountain Running in Ireland in a fun and free way for our listeners, to encourage people to fulfill their dreams on the mountains and to get fitter and healthier along the way, and if anyone would like to help out the podcast, there is a 3e or 6e a month option on Patron, the price of a gel, thats all it takes to help keep us going and you can find out more on https://www.patreon.com/trailrunningirelandpodcastGet your running gear on, lets go!