Ep 46: It's Called Mental Warfare!

from Tasha Talks Life Hosted by Tasha Owens

Protecting your mental well-being should be your top priority. So many people are struggling with mental warfare and aren’t properly equipped with the resources and/or strategies to effectively combat it, in this episode I talk about my personal struggles with mental warfare and some effective strategies I’ve been using to help me. You might want to take a pen and paper for this one! My Mindset Declarations 1. Healing is possible for me. 2. I am more than my trauma. 3. I have many positive things in my life. Connect with Me! Click the link & get your autographed copy of my book Sis Stop Sulkin’ God’s Plan is Greater: How to Grow Forward from Past Pain Follow me on Instagram: www.instagram.com/tashatalkslife Join my Facebook community: https://www.facebook.com/groups/ladieslivinlife/ For Bookings Email: [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message Support this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support

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Ep 46: It's Called Mental Warfare!

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How long is this episode of Tasha Talks Life?

This episode is 23 minutes long.

When was this Tasha Talks Life episode published?

This episode was published on August 22, 2022.

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