Ep 46 | Learn the Three Ds to Going after Your Goal // Interview with Boston Marathon Qualifier Suzuka Hetterich

Today’s guest knows what it’s like to train with a packed schedule, and she gives great tips on how to ensure time to train in busy seasons! Suzuka Hetterich runs to clear her head, and her life motto is, “If I can’t find the answer to my problem during my long run, there won’t be an answer.” We talk more about this in the episode, and it’s gold! Tune in as we cover The following topics: How to prioritize when you have a full schedule. Why you shouldn’t be so rigid in your training plan. The three Ds to going after your goals. How running has become a part of her life and the reasons she runs.   LINKS MENTIONED IN EPISODE Article Suzuka wrote about her Boston Virtual experience Victory Run: https://redhotmindset.com/victoryrun/ Mind Over Marathon: https://redhotmindset.com/mind-over-marathon/ FULL SHOW NOTES https://redhotmindset.com/learn-the-three-ds-to-going-after-your-goal-interview-with-boston-marathon-qualifier-suzuka-hetterich-episode37/ CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/