EP.46 密集恐懼？密閉空間恐懼？懼高？你是恐懼還是恐懼症？特定恐懼症又該如何減少跟治療

from 醫心聽你說 · host 蕭亦伶＆周彥君

常常聽到很多人說自己有恐懼症：密集恐懼症、密閉空間恐懼症、針頭恐懼症⋯⋯⋯ 自己真的是恐懼症嗎？還是是恐懼、焦慮和害怕的感覺呢？如果真的有特定事項的恐懼症，有什麼方法可以協助減少恐懼和恐慌？我們今天一起聊一聊。 #心理 #身心科 #精神科 #蕭亦伶 #周彥君 #恐懼症【醫心聽你說主持人】蕭亦伶精神科醫師經歷：心森林身心診所主治醫師台中慈濟醫院身心醫學科主治醫師彰化基督教醫院兒童青少年精神科研究醫師花蓮慈濟醫院精神醫學部住院醫師台灣心動家族兒童青少年關懷協會理事周彥君臨床心理師經歷：心風景心理治療所所長/臨床心理師衛生福利部草屯療養院臨床心理師台灣心動家族兒童青少年關懷協會特約臨床心理師心保股份有限公司合作專家親子天下嚴選作者媽咪拜駐站專家教育部定講師【追蹤我們】 FB粉專 ▶ https://www.facebook.com/psydrhsiao Youtube ▶ https://www.youtube.com/@mentaltalk10 -- Hosting provided by SoundOn

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EP.46 密集恐懼？密閉空間恐懼？懼高？你是恐懼還是恐懼症？特定恐懼症又該如何減少跟治療

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