Ep 46: Nathan Serrato (they/he) and the Identities We Adapted to Defend Against Shame

from Second Adolescence · host Adam James Cohen

This week’s guest is Nathan Serrato (they/he). Nathan is a PCC Certified Life Coach, Trauma Informed Yoga and Breathwork Instructor, and Queer Mindset Coach. Nathan helps queer folks overcome and heal from shame and religious trauma. In this conversation, Nathan and I chatted about so many aspects under the greater umbrella of queer healing, including: the various identities and roles our younger selves learned to take on to maintain value in response to internalized shame. the different ways internalized shame can show up in our unconscious patterns of behavior and ways of beinghow we have come to internalize beliefs about successhow healing is a combination of both intentional healing work and simply living our lives, the potential trickiness of over-identifying with our traumas.sobriety and substance use within the queer communityand more!I so loved getting time with Nathan, and am excited to invite you into the conversation. About the guest:Nathan helps queer leaders in visionaries overcome religious shame so they can live fully expressed lives. As a Trauma informed Yoga & Breathwork Instructor and PCC Certified Life Coach, Nathan Serrato takes a holistic approach to transformation by combining somatic techniques with identity shift coaching. Together these modalities provide a profound transformation to support people towards deeper intimacy, spiritual reclamation and living a purpose driven life. Visit www.queerconscious.com for more about Nathan.www.secondadolescencepod.com @secondadolescencepod (IG)Download episode transcript here.

What this episode covers

NOW PLAYING

0:00 32:25

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

AMAZING 3D Printed models for your model railroad! Kevin Tully Steel Mill Modelers Supply

Apr 26, 2026 ·161m

Scratch Build an Industry on your Model Railroad!

Apr 12, 2026 ·137m

Will this Freelance Railroad RULE them all? Greg McComas’s Michigan Interstate

Mar 16, 2026 ·153m

Exploring the Virginian & Ohio: From Its Origins to Modern Innovations

Mar 5, 2026 ·175m

How to take incredible railroad and model railroad photos, easy steps you can do with your phone!

Jan 28, 2026 ·180m

End of the Line? Is the model railroad industry in trouble?

Jan 13, 2026 ·116m

Similar Podcasts

WW2 - the Key Questions, answered by Laurence Rees. Laurence Rees A former Head of BBC TV History programmes, Laurence has specialized in writing books and making television documentaries about World War Two, the Nazis and Stalinism for thirty years. He won a BAFTA and a Peabody for his TV series 'The Nazis: A Warning from History' and a British Book Award for his book on Auschwitz, which is also the world's best selling book on this notorious camp. His book 'the Holocaust: A New History' was described by the Times as 'exemplary' and by the Daily Telegraph as 'the best single volume account of the atrocity ever written'. Educated at Oxford University, for several years he was a visiting senior fellow at the London School of Economics, London University. He holds honorary doctorates from the University of Sheffield and the Open University. Professor Robert Service, of Oxford University, described Rees as 'one of the world's experts on the Second World War'. Sir Max Hastings wrote in the Sunday Times, in a review of Laurence Rees' 'World War Two: Behi Wisdom's Proof JesusLifeTogether In a world of religion, ritual, hierarchy, control, money, marketing, and more flavors than 10,000 Baskin Robbins — how can we know what is Right and True? Some just give up. Bad move. JESUS LIVES and REIGNS! Some simply "go along to get along" to conform to culture and biological family. Really bad move, unless you are a lemming and don't care about the destiny someone else has chosen for you. But then JESUS, knowing this day would come, said, "By their fruit you shall know them" and "Wisdom is PROVED RIGHT by all her CHILDREN." Luke 7:35 Find some random offspring from whatever you wish you knew more about, look carefully at the second generation, and see if the gates of Hell are prevailing — as they would in a "mere words" and "mere ceremonies" attendance-based religious organization. OR, is satan getting busted in the mouth by that second generation? What is the fruit and the quality of LIVES of the children - once they can make their own choices? Then you'll Know. Wisdom is PROVED The Heartland Patriot Heartland Patriot Welcome, I am a Husband, Father and Patriot. I believe in Free Speech, and the second amendment. Help me expose the lies, tell the truth and take a stand for our Country. Zero Brakes Allowed Its-all-here I’m on go — no brakes, no doubt, Every second lit like a knockout bout. Midnight hustle, sun-up grind, No map for this — I blaze my line. Zone locked in, no outside noise, This is grown-man game, not toys. Break the system, flip that code, Heart on fire — ZERO BRAKE MODE. I move fast, with soul and sound, Turn dark days into battlegrounds. This is life with no fear allowed, Watch me rise — stand back, stay proud.

Frequently Asked Questions

How long is this episode of Second Adolescence?

This episode is 32 minutes long.

When was this Second Adolescence episode published?

This episode was published on December 7, 2023.

What is this episode about?

Can I download this Second Adolescence episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!