Ep 46 - PCOS and Anxiety - what's the link?

What this episode covers

Given how prevalent it is in the PCOS community and given our own journeys with it - this week’s episode is all about anxiety. In it we cover: - Our personal journeys with anxiety - How miscarriage affected our mental health - How having PCOS affected our mental health - Pregnancy anxiety - Signs and symptoms of anxiety - Lifestyle practices for anxiety - Natural medicines for anxiety - The different types of therapy for anxiety - What on earth EMDR is - Food/nutrients for anxiety Make sure you follow us on Instagram @thepcosgirls and come and join the conversation in our private podcast community at www.facebook.com/groups/thepcosgirls Mel and Brig xo

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Frequently Asked Questions

How long is this episode of The PCOS Girls Podcast?

This episode is 1 hour and 9 minutes long.

When was this The PCOS Girls Podcast episode published?

This episode was published on September 20, 2021.

What is this episode about?

Given how prevalent it is in the PCOS community and given our own journeys with it - this week’s episode is all about anxiety. In it we cover: - Our personal journeys with anxiety - How miscarriage affected our mental health - How having PCOS...

Can I download this The PCOS Girls Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.