Ep. 46 - Rebuilding Mind, Body, Spirit

Nobody knows the power of transformation more than a personal trainer. But Tim Kassouf (aka timstagramcpt on IG) is more than just a personal trainer. Tim knows what it is like to lose everything, to do the soul searching, and to start over from nothing. Listen in as Tim discusses the role of mindset in his journey from substance use, disordered eating, and low self-esteem to a life in which he has the opportunity to help others create lasting change from the inside out!