Ep 46: Reclaiming Dreams: From Toxicity to Empowerment with Meggan Lanahan...

That’s the voice of Meggan LanahanToday on Living Big Mindfully I am honored to be connecting with Meggan. Meggan is a writer, entrepreneur, and coloring book author who came close to losing herself – and her dreams - due to a toxic work environment.Thankfully, today, Meggan is on the other side of all that – living intentionally - and supporting and empowering people to reach their dreams in a healthy, meaningful way.Listen in as Meggan shares more about her story… Then she talks about the importance ofTurning guilt into something productiveChoosing to be a victor instead of a victim – I love that!And the power of positive thinking…You know, we spend so much of our life working. Unhealthy work environments can have a powerful effect on our mental & physical health. Trust me, I see the stress and burnout a lot in my clinical practice. Thankfully, this episode is packed full of actionable tips & strategies! And no surprise Meggan wraps it all up with some wise sage advice. You know, everything we do here - from the podcast, to the books, to the communities - is all about supporting and inspiring you to live a longer, stronger – more intentional life!Today’s conversation is no exception😊So, grab your copy of From Panic 2 Peace… Your FREE guide. A must if you or a loved one is struggling with stress or anxiety,  join one of our safe, supportive online communities or book a no-cost call with me today! Of course, everything can be found by visiting http://www.katechampionauthor.comConnect with Meggan @Email: http://[email protected]: http://www.instagram.com@megganthedreamerFacebook: http://www.facebook.com/mjlanahanColoring Books: https://www.amzn.to/46spltsSend us Fan MailSupport the show👉 Support the show: https://www.buzzsprout.com/2217305/support✨ The Free Aging Better Toolkit : https://livingbigmindfully.com/aging-better💌 Join the Thrive & Shine newsletter: https://livingbigmindfully.com/thrive-%26-shineAn occasional, intentional letter with reflections, resources, in-person gatherings, speaking updates, and new episodes—designed to support you in living a longer, stronger, more intentional life.As I spend less time on social media, this is the best way to stay connected.Connect:Web: https://livingbigmindfully.com/Contact: https://livingbigmindfully.com/contactYouTube: https://www.youtube.com/@LivingBigMindfullyFB https://www.facebook.com/livingbigmindfully/IG: https://www.instagram.com/katechampionauthor/