EP. 46 - The Key to Getting Through Fear, Discomfort, and Worry

What do you do when fear, worry, and discomfort get in the way of you doing the thing you really want to do? That could be something big, like a career change, or something little, like going to an event where you don't know anyone. How do you take action even when fear is there?It's not about getting rid of the fear. It's also not about trying to force yourself to be 100% confident. Instead, there is a question to ask that will give you an answer that's unique to you and your specific situation. I've used this key for MANY years and it always gives me the motivation I need to move forward even when it's scary. In the episode, you'll get this key and how to apply it to different situations in your life, like:Setting boundaries and saying no (which can be so uncomfortable!)Imposter syndrome and questioning if you really know enough and have enough experienceProjects, decisions, and career choices that people may not get - or may actively upset themLinks:Learn more about hiring Heather as a speaker and her sessions on imposter syndrome, discovering your authentic voice, and setting boundaries: https://www.heatherwhelpley.com/speakingGet signed, hardcover copies of Heather's books on her website and the audiobook, ebook, and hardcover of Grounded Wildness on AmazonJoin Heather's email list and also get The Ultimate Guide To Saying No and Setting Boundaries At Work!