EP: 46 what to do when your routine changes, not giving up your goals, how to find your lost mojo, tracking for weight loss, managing hunger around your period, setting daily intentions episode artwork

EPISODE · Jul 23, 2024 · 32 MIN

EP: 46 what to do when your routine changes, not giving up your goals, how to find your lost mojo, tracking for weight loss, managing hunger around your period, setting daily intentions

from The Strong Healthy Happy Podcast · host Coaching with Debra

In today's episode I talk about the challenges experienced by some of my clients that you may also be experiencing. It is a valuable episode and I hope you enjoy listening! If you have questions please ask and if you think you would benefit from coaching please apply using the link below. Apply to work with me: https://forms.gle/M5wFZbrPWXvxau658 Find me on: Instagram: @coachingwithdebra Facebook: Coaching with Debra Thank you for listening! Debra x

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EP: 46 what to do when your routine changes, not giving up your goals, how to find your lost mojo, tracking for weight loss, managing hunger around your period, setting daily intentions

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