EP 46: What Your Thoughts Are NOT: Faith-Based Life Coaching for Mental Clarity

from The Life Coach Lounge · host Lisa Gates, Angela Pleune, and Emily Kolars

In this episode of the Life Coach Lounge, Angela, Emily, and Lisa explore the concept of thoughts, particularly focusing on what thoughts are not. They discuss the nature of thoughts, emphasizing that they are not facts, prayers, or identities. The conversation delves into how thoughts can be influenced by our experiences and mental health, and the importance of capturing and examining our thoughts to align them with truth. The hosts also highlight the significance of prayer and the distinction between ruminating and genuine prayer, encouraging listeners to reflect on their thought patterns and their impact on identity.You’re invited to hang out with us once a month in our “Virtual Lounge” on Zoom! Join the Life Coach Lounge Facebook Group for details!Connect with us:The Life Coach Lounge on InstagramAngela Pleune: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website, Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Emily Kolars: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website, Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lisa Gates: Website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagramlife coaching, thoughts, mental health, self-awareness, identity, prayer, Christian coaching, negative thoughts, personal growth, emotional well-being

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This episode is 28 minutes long.

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This episode was published on March 10, 2026.

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