Ep. 464 | Love The Pain Away

from General Fitness Companycast · host Jerry Washington

Today I posted a video about foam rolling and I got a response about how much it hurts. This shouldn't be so I decided that it would be a good idea to talk about pain and how it actually serves a specific function in our lives. Should it be avoided? Maybe. Listen to find out. 

Episode metadata supplied by the publisher feed · Published Sep 2, 2020

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Ep. 464 | Love The Pain Away

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