Ep. 464 | Love The Pain Away - General Fitness Companycas...

What this episode covers

Today I posted a video about foam rolling and I got a response about how much it hurts. This shouldn't be so I decided that it would be a good idea to talk about pain and how it actually serves a specific function in our lives. Should it be avoided? Maybe. Listen to find out.

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 13 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on September 2, 2020.

What is this episode about?

Today I posted a video about foam rolling and I got a response about how much it hurts. This shouldn't be so I decided that it would be a good idea to talk about pain and how it actually serves a specific function in our lives. Should it be avoided?...

Can I download this General Fitness Companycast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.